And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
― Anais Nin ―
Hey, you're here!
I want you to know that you don't have to struggle. There are reasons you want certain things and reasons you don’t have them. "Life" is not a trickster that plants desires in you and then makes it impossible to get what you want. Our dissatisfaction is not intended to shame or maim us, but to spur us toward something better. I'd love to help you with that.
You Can Decide to Transform Your Life Today
Below is a sampling of the coaching packages I offer:
Beyond Recovery Coaching
Recovery isn't just about quitting; it's about creating a life aligned with your values and desires. Now that you're free from dependency...
- Do you ever feel stuck or wonder if life could be better?
- Do you have delayed dreams or unfulfilled goals?
- Do you sometimes feel like you've hit a wall when you realize that all those lovely promises necessitate a lot more work than you anticipated?
- Do you criticize, question yourself, or speak poorly to yourself or others?
You've come too far to settle for mediocrity. A life filled with love, joy, peace and purpose await you. Yes, YOU! There's an abundance of beauty, strength, vitality, and possibility within you. I can help you grow it.
Beyond the Breakup Coaching
- Are you struggling with a breakup, betrayal or other loss that you're having trouble getting over?
- Do you keep cycling through feeling of sadness, anger, guilt, resentment or loneliness?
What if your loss marked the beginning of a journey to help you heal your emotional pain, reclaim your self worth and restore you to a life of love, joy and peace. What if you could use the wisdom of your pain to find meaning and purpose.
Whether your loss is a relationship or a path you believe was meant to be yours, I can guide you through a transformational journey that will help you manage your feelings, find acceptance and closure, restore self-care and intentionally rebuild your life.
Beyond the Breakup coaching will provide the structure to help you use your pain as a catalyst for transformation. I would be honored to be your guide.
1:1 Personal Coaching
You don't have to stay stuck in the same situation or mindset that you find yourself in. You can change! Your relationships can change! Your situation can change, and it doesn't have to be hard!
- Do you want more from your life than you're currently getting?
- Are you tired of repeating the same patterns or wanting the same things and not getting them?
- Do you find yourself repeatedly committing to change and then not following through?
- Do you judge yourself harshly?
Investing in yourself is not selfish. It's a way to help you make the most of the life you've been given. It's a way to help you discover what fuels you and what stands in the way of getting what you want. Confidence, clarity, joy and peace are just a few of the byproducts of becoming the person you want to be. Invest in yourself, and it will impact every area of your life including your relationships with others and especially with yourself. You know you're worth it. Right?
GROUP COACHING
I offer group coaching sessions throughout the year for individuals who want to connect with others and achieve their goals together. Check back to join a supportive community and transform your life with like-minded individuals.